Fans really love buffalo chicken dip, and it’s not difficult to understand why! Perfect for any occasion, it’s a creamy, cheesey delight with a fiery kick. However, you might think this pleasure is off limits on a low-carb diet. Thankfully, that is not the case.
Imagine dedicating just under thirty minutes to crafting a superior takeaway version of this traditional meal. Does that sound too good to be true? Well, it’s not quite! A few simple tweaks can let you savor all the strong tastes of buffalo chicken dip without adding extra carbohydrates.
This low-carb buffalo chicken dip dish is ideal for a party or for a great snack to keep you going all through the day. All set to leap right in? Let’s get right on cooking!
How to Make Low-Carb Buffalo Chicken Dip in Under 30 Minutes
Course: AppetizersCuisine: AmericanDifficulty: Easy8
servings10
minutes20
minutes200
kcalIngredients
2 cups cooked, shredded chicken breast
8 oz cream cheese, softened
1/2 cup buffalo sauce (or hot sauce of choice)
1/2 cup sour cream
1 cup shredded cheddar cheese
1/4 cup blue cheese crumbles (optional)
1 tsp garlic powder
Salt and pepper to taste
Fresh parsley for garnish (optional)
Directions
- Set your oven for 350°F (175°C). Stir the softened cream cheese, buffalo sauce, and sour cream in a medium bowl.
- Add the blue cheese, shredded cheddar cheese, garlic powder, and shredded chicken—if using. Stirring until fully blended.
- Season with salt and pepper to taste. Transfer the mixture to an oven-safe dish.
- Bake for 15–20 minutes until bubbly and heated through.
- Celery sticks, bell pepper slices, or pork rinds are among the low-carb options available; garnish with fresh parsley.
Notes
- Adjust the buffalo sauce to your heat preference.
- Use rotisserie chicken to save time on prep.
- This dip can also be made ahead and stored in the fridge for up to two days before baking.
Nutrition Facts
200
Calories
12g
Fat
5g
Carbs
15g
Protein
Nutrition Facts
Per Serving of Low-Carb Buffalo Chicken Dip (1 serving)
| Calories | 200 |
|---|---|
| Total Fat 12g | 18% |
| Saturated Fat 5g | 25% |
| Cholesterol 55mg | 18% |
| Sodium 650mg | 28% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 1g | 4% |
| Total Sugars 1g | |
| Protein 15g | |
| Calcium 150mg | 12% |
| Iron 1mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
If you love buffalo chicken, be sure to check out my Buffalo Chicken Queso Dip That Everyone Will Love {30 Minutes}. It’s a cheesy delight that pairs well with low-carb dippers.
For a tangy twist, try my Buffalo Chicken Dip with Blue Cheese: The Perfect Blend of Tangy and Spicy {30 Minutes}, where the sharpness of blue cheese takes center stage.
Want to add a savory touch? My Best Ever Buffalo Chicken Dip with Bacon: 5 Steps to Creamy Perfection in 30 Minutes is a game-changer with crispy bacon.
Craving more creamy goodness? Dive into my Best Creamy Buffalo Chicken Dip in 30 Minutes for a dip that’s irresistibly smooth.
Serving Tips for Low-Carb Buffalo Chicken Dip
- Low-Carb Options: For a better choice, present this buffalo chicken dip with low-carb chips, celery, cucumber slices, or ketogenic dippers.
- Make it a Meal: Serving this dip with grilled chicken tenders or using it as a stuffing for lettuce wraps can help you convert it into a meal.
- Game Day Favorite: This dip is perfect for a game day snack. Pair it with my Buffalo Chicken Dip with Blue Cheese: The Perfect Blend of Tangy and Spicy {30 Minutes} for an even bigger flavor spread at your next party.
Conclusion
On any occasion, low-carb buffalo chicken dip would be the perfect snack. This dish will become a staple in your rotation, whether your diet is ketogenic or you simply want a lighter option. It’s quick, simple, and changeable to fit your taste. Try it for your next party, meal prep, or anytime you’re craving something fiery, cheesy, and filling. To discover the ideal buffalo chicken dip for your taste buds, also don’t forget to investigate extra versions, including my Best Creamy Buffalo Chicken Dip in 30 Minutes.
FAQs
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Can I make this dip dairy-free?
Definitely! To make this dip entirely dairy-free without sacrificing taste, replace dairy-free cream cheese, sour cream, and cheese substitutes.
-
Can I make this in a slow cooker?
You are indeed able! Add everything to your slow cooker and simmer on low for two to three hours until hot and bubbling. Before presenting, gently swirl it.
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What can I use for dipping if I’m avoiding carbs?
Excellent low-carb dipping choices are pork rinds, bell pepper strips, cucumbers, or celery sticks. For a crunchier alternative, create homemade keto chips or low-carb crackers.
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How do I store leftovers?
Store leftovers refrigerated in an airtight jar for up to three days. For a quick snack, microwave it; else, reheat it in the oven at 350°F until warmed through.
For more low-carb inspiration, check out this guide to 40+ Low Carb Keto Game Day Snacks.
Looking for more buffalo chicken recipes? Here’s a Low Carb Buffalo Chicken Bake.
Curious about low-carb diets and their benefits? Learn more about Tips for Snacks if You’re on a Keto Diet.