What kinds of flour can I use in cottage cheese flatbread?

Try with All-purpose, whole wheat u0026amp; Gluten-free flour is also an option.

How long will the cottage cheese flatbread keep?

Refrigerate for up to three days or freeze for up to two months.

Can I make this flatbread without baking powder?

Baking powder helps the flatbread rise slightly, but you can omit it for a denser version.

What to eat with Cottage Cheese Flatbread?

Avocado, smoked salmon, or even a bit of sea salt pairs nicely.

So how do I make it vegan-friendly?

Replace the cottage cheese with a non-dairy ricotta or dairy-free cottage cheese alternative

Cottage Cheese Flatbread: A Nutritious and Delicious Recipe {20 minutes}

Jump to Recipe

My dad finally got a Saturday to sleep in, and my mom was having heart palpitations about the breakfast food they had left in the pantry. The skies opened up, the angels sang, and I discovered cottage cheese flatbread one lazy Saturday morning. It was another daybreak morning as sunbeams poured through my kitchen windows, and I just wanted something simple and warm.

I skimmed the fridge, and my eye caught the tub of cottage cheese — smile, rocket science all over again! So, I wondered if preparing a flatbread from this hearty protein-rich ingredient would be possible. Little did I know I was about to stumble upon one of my most versatile flatbreads ever, and you shall see from those who also tested it out! Something else so convenient about this cottage cheese flatbread is it also serves as breakfast, lunch, or dinner!

Ingredients for Cottage Cheese Flatbread

This yummy cottage cheese flatbread is prepared with a few essential ingredients that you might already have in your pantry:

Regular or lactose-free cottage cheese, 1 cup
Flour: I used all-purpose, but whole wheat would be good too, or gluten-free flour(option.)
1 tsp baking powder — helps with the rise and the softness of it all.
1 tsp salt — for taste
Seasonings of your choice, including fresh herbs, garlic, or chili flakes in garlic powder.

Ingredients to make Cottage Cheese Flatbread

All ingredients can be shortchanged or swapped out for those with dietary restrictions. For the glutenally challenged, use gluten-free flour; for those lactose intolerant, go lactose-free with cottage cheese.

Step-by-Step Instructions to Make Cottage Cheese Flatbread

Step 1: Preparing the Dough

In a small bowl, combine the baking powder, salt, and flour, and mix with the cottage cheese in a large bowl. Gather well to a soft and pliable dough. If the bread dough feels too wet, add flour gradually until it stops sticking to your hand, and you can work with it quickly. So go ahead and take your ball of dough. This little wonder will give you that perfect flatbread—as long as you remember that texture: not too wet or dry.

Step 2: Rolling Out the Dough

Now, divide the dough into four equal parts. Roll out each piece with a rolling pin to a circular shape about ¼ inches thick. Roll it thinner for a crunchier crust; roll it thinner for a spongier bread-like crust. The choice is yours!

Step 3: Cooking the Flatbread

Next, heat a skillet on the stove, add some oil, and lightly grease it with a paper towel. Place flatbread in a skillet for two minutes per side or until browned spots form. Carefully flip them and cook through. (Repeat with the remaining dough portions.) Bake in an oven preheated to 205ºC/200ºC fan/gas mark six if it is an electric oven, or bake for 8-10* minutes until springy and puffed.

Nutrition Facts

220

Calories

8g

Fat

25g

Carbs

18g

Protein

Show Full Nutrition Label

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Nutrition Facts

Per Serving of Cottage Cheese Flatbread (1 piece)

Calories	220
Total Fat 8g	12%
Saturated Fat 3g	15%
Cholesterol 18mg	6%
Sodium 180mg	8%
Total Carbohydrate 25g	9%
Dietary Fiber 3g	11%
Total Sugars 6g
Protein 18g
Calcium 35mg	4%
Iron 1.5mg	8%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Tips and Tricks for the Best Cottage Cheese Flatbread

Avoid Sticky Dough: To avoid sticky dough, dust your preparation area with flour. Gradually add the flour to get it to a consistency you can work with.
Storing Leftovers: lace any leftover flatbread in an airtight container and store it in your fridge for up to 3 days. Take them out. Stir fry/ skillets will be soft and warm; heat it a little oil and follow.
Boost the Flavor: After all, you can always boost the flavour with fresh chives, dill, or rosemary right in your dough. Garlic powder and a little black pepper give it some taste.

For more expert tips on cooking flatbreads, check out The Kitchn’s guide to flatbread cooking.

Why Cottage Cheese Is the Perfect Ingredient for Flatbread

Cottage cheese isn’t just for breakfast bowls. High in protein, it is an excellent ingredient for flatbread recipes that will make the dough hearty and delicious. Cottage cheese, on the other hand, contains little fat and a complete protein with all essential amino acids, which makes it an ideal choice if you lack those in your diet. A report on Healthline about the benefits of cottage cheese mentioned that it is known to help with muscle repair and managing weight.

Cottage cheese flatbread is a lighter alternative to butter or yogurt–heavy traditional flatbread recipes still contain plenty of protein. It has zero belly and a big flavor–ideal for anyone seeking a health-conscious version!

Variations of Cottage Cheese Flatbread

Savory Garlic Herb Cottage Cheese Flatbread

If you want a much more assertive flavor burst, Add abstracts of diced garlic and new herbs such as rosemary and thyme to the dough. The outcome is a highly aromatic bread that pairs well with soups and stews.

Spicy Cottage Cheese Flatbread

Love a little heat? For all the heat seekers, throw a teaspoon of chili flakes or very finely chopped jalapenos into your dough. The bread boasted a slight heat that worked well with the pork and cabbage filling.

Sweet Cottage Cheese Flatbread

Make a sweet treat by adding 1 tbsp. For fixings, pour the mixture into flat bread Spinach with mineral water, flatbread honey, 50cal of cinnamon fruit, and sweet fat-free yogurt. Great for serving under fresh fruit or drizzled with chocolate syrup

For more creative recipe ideas, visit Ambitious Kitchen.

Serving Suggestions for Cottage Cheese Flatbread

As a Breakfast Option

Spread some mashed avocado on top of your warm cottage cheese flatbread, sprinkle shredded salt to taste, and then add an egg (poached). This dish is loaded with protein and will keep you full all morning.

As a Lunch or Dinner Side

Serve this flatbread with soup or salad to balance the meal. I particularly enjoy it with lentil soup or a crisp Greek salad. Check out these lunch ideas from Bon Appétit lunch ideas to get you started for your pack-and-go needs.

As a Snack or Appetizer

Slice the flatbread into wedges and serve it with a dip—hummus or tzatziki, perhaps even just a bit of olive oil and balsamic. Great for any get-together!

Health Benefits of Cottage Cheese Flatbread

Why is Cottage Cheese Flatbread A Great Choice?

High Protein Content: Casein Protein Cottage cheese is also loaded with slow-digesting casein protein, which helps you feel full for hours! This is why flatbread is the ideal snack for after a workout.
Low Carbohydrate: Using whole wheat or gluten-free flour makes this flatbread lower in carbs than many traditional bread options.
Digestive Benefits: Whole-whole grain flour boasts a high fiber content, which facilitates better digestion and gut health. Find out more about the advantages of whole grains at the Mayo Clinic.

Storing and Freezing Cottage Cheese Flatbread

How to Store in the Refrigerator

After cooking, store in the refrigerator in an airtight container for up to one week. This should be fine for up to three days.

Freezing Tips for Long-Term Storage

For longer storage, wrap each flatbread in plastic wrap and freeze. Thaw it in the refrigerator the night before and then reheat it in a frying pan when you’re ready to eat.

Reheating Instructions

For optimal texture, reheat your flatbread (pizza crust) on a hot skillet for 1-2 minutes per side. This maintains its tender but slightly crunchy texture.

Cottage Cheese Flatbread

Recipe by Chef SarahCourse: UncategorizedCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

220

kcal

Ingredients

1 cup cottage cheese
2 cups flour
1 tsp baking powder
1 tsp salt

Directions

Combine cottage cheese, flour, baking powder, and salt in together a large bowl until dough is formed.
Divide the dough into four equal parts and roll each into a ball.
Press each ball into a disc that is about 1/4 inch thick.
In a pan on medium heat, Flip over and cook the other side for 2-3 minutes or until the flatbread is golden brown.
Can eat warm or store for later.

Conclusion: Enjoy Your Homemade Cottage Cheese Flatbread

This recipe for cottage cheese flatbread is a beautiful combination of ease and taste. Whether you serve it as a side dish, for breakfast, or grab some in a hurry to snack on later, this recipe will become your new go-to protein porridge. Try it out, and remember to add some variety to the flavors. Let me know your versions of this recipe in the comments below.

More Recipes to Try

Frequently Asked Questions (FAQs)

What kinds of flour can I use in cottage cheese flatbread?
Try with All-purpose, whole wheat u0026amp; Gluten-free flour is also an option.
How long will the cottage cheese flatbread keep?
Refrigerate for up to three days or freeze for up to two months.
Can I make this flatbread without baking powder?
Baking powder helps the flatbread rise slightly, but you can omit it for a denser version.
What to eat with Cottage Cheese Flatbread?
Avocado, smoked salmon, or even a bit of sea salt pairs nicely.
So how do I make it vegan-friendly?
Replace the cottage cheese with a non-dairy ricotta or dairy-free cottage cheese alternative